Search Workouts
Athlete Name
Athlete Gym
Workout Name
Location Performed
Date
to
Description
separate multiple terms with semicolons ( ; )
Clear Form
Search Results
Athlete Date Sort Location Workout Name Description Results
Luke Chamblee 01/02/2012 Crossfit 27:17 Angie For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats		 21m 29s
Performed as RX
Jordan Skocik 01/02/2012 CrossFit Eclipse Pistol for a Paycheck 50 air squats
20 barbell step ups (45/33lbs) at 20" box
run 400 meters
35 burpees
run 200 meters
35 burpees
run 400 meters
20 barbell step ups
50 air squats
 13m 11s
Performed as RX
MaryAlice Brosseau 01/02/2012 CrossFit Eclipse Pistol for a Paycheck 50 air squats
20 barbell step ups (45/33lbs) at 20" box
run 400 meters
35 burpees
run 200 meters
35 burpees
run 400 meters
20 barbell step ups
50 air squats
 17m 38s
Performed as RX
Bob Nantz 01/02/2012 CrossFit Eclipse Pistol for a Paycheck 50 air squats
20 barbell step ups (45/33lbs) at 20" box
run 400 meters
35 burpees
run 200 meters
35 burpees
run 400 meters
20 barbell step ups
50 air squats
 19m 49s
Performed as RX
Holly Lutes 01/02/2012 Premier Martial Arts/Grand River CrossFit 01-02-2012 5 Rounds for Time of:
5 Burpee Box Jumps 24"/20"
5 Sumo Deadlifts 75lbs/55lbs
5 Thrusters 75lbs/55lbs		 9m 02s
Workout Scaled
Brogan Cyrzon 01/02/2012 None Snatch/burpees 7RFT
5 power snatch 50kg
10 burpees		 13m 10s
Performed as RX
Sarah Garrison 01/02/2012 CrossFit Eclipse Pistol for a Paycheck 50 air squats
20 barbell step ups (45/33lbs) at 20" box
run 400 meters
35 burpees
run 200 meters
35 burpees
run 400 meters
20 barbell step ups
50 air squats
 17m 18s
Performed as RX
C Drake 01/02/2012 Sheepdog CrossFit Barbara Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups

No rest between sets		 45m 03s
Performed as RX
rebecca williams 01/01/2012 Albany Crossfit Fran 21-15-9
Thrusters
Pull Ups		 4m 45s
Workout Scaled
Jonathan Schabruch 01/01/2012 CrossFit.com Bench Press 10X2 Bench Press 2-2-2-2-2-2-2-2-2-2 reps

Rest 60 seconds between sets.		 225-235-240-245-235-235-230-230-230-230 lbs
Performed as RX
Rose Bartl 12/31/2011 CrossFit Lake Mary None 10-9-8-7-6-5-4-3-2-1
Tuck Jumps
Hand Release Push Ups
Butterfly Sit Ups
Pull Ups

Cash Out:
Dime DL
2 sets of 20 @ 40-45% of 1 RM		 17m 05s
Workout Scaled
Wendy Lieber 12/31/2011 CrossFit ATP WOD WU:
Parking lot drills

WOD:
1 mile
50x air squats
50x push-up release
50x wall balls (F14/M20)
1 mile		 27m 32s
Performed as RX
Lauren Guzik 12/31/2011 CrossFit ATP WOD WU:
Parking lot drills

WOD:
1 mile
50x air squats
50x push-up release
50x wall balls (F14/M20)
1 mile		 28m 18s
Performed as RX
Jen Stewart 12/31/2011 CrossFit ATP WOD WU:
Parking lot drills

WOD:
1 mile
50x air squats
50x push-up release
50x wall balls (F14/M20)
1 mile		 25m 06s
Workout Scaled
Alan Masa 12/31/2011 CrossFit ATP WOD WU:
Parking lot drills

WOD:
1 mile
50x air squats
50x push-up release
50x wall balls (F14/M20)
1 mile		 27m 11s
Workout Scaled
Patty Arechabaleta 12/31/2011 CrossFit ATP WOD WU:
Parking lot drills

WOD:
1 mile
50x air squats
50x push-up release
50x wall balls (F14/M20)
1 mile		 24m 02s
Performed as RX
Anthony Rowe 12/31/2011 CrossFit ATP WOD WU:
Parking lot drills

WOD:
1 mile
50x air squats
50x push-up release
50x wall balls (F14/M20)
1 mile		 27m 56s
Performed as RX
josu arechabaleta 12/31/2011 CrossFit ATP WOD WU:
Parking lot drills

WOD:
1 mile
50x air squats
50x push-up release
50x wall balls (F14/M20)
1 mile		 24m 02s
Performed as RX
Lydia Johnson 12/31/2011 Satellite Beach, FL 300 Squat Challenge Week 5 50/40/30/20/10- Squats/Jumping Jacks
50/40/30/20/10- Squats/Abmat situps		 20m 18s
Performed as RX
Joe Thomas 12/31/2011 556 RHS 5 km Run a 5 km 27m 32s
Performed as RX
Brogan Cyrzon 12/31/2011 None Death by tyre flip 12 rounds 12 rounds 0 reps
Performed as RX
Dennis Sukholutsky 12/30/2011 Pumpkin Park None As many rounds as possible in 20 minutes of:
250m run
10 pushups
15 Sumo-deadlift high-pulls
20 situps		 8 rounds 1 reps
Performed as RX
Mike Brombacher 12/30/2011 CrossFit Sukholutsky None As many rounds as possible in 20 minutes of:
250m run
10 pushups
15 Sumo-deadlift high-pulls
20 situps		 4 rounds 0 reps
Performed as RX
Red Dula 12/30/2011 Crossfit H-town Battle Buddy 50 Sandbag Ground to Shoulder
4 - 200m Sand bag Carries (alternate)
40 Front Squats
6 Zercher Carries to end of concrete driveway and back
30 Push Press Shoulder to Shoulder
8 Weighted Lunges Each (2 steps = 1rep)		 25m 04s
Performed as RX
Joe Randall 12/30/2011 Joe's Garage Battle Rowyal 4 x 500m rows with approx. 3 minutes rest between intervals 6m 44s
Performed as RX
Previous 1...733573367337733873397340734173427343...7441Next