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Athlete Date Sort Location Workout Name Description Results
Jordan Skocik 01/15/2012 CrossFit Eclipse None 3 rounds
800 meter row/run
rest 2 minutes		 14m 48s
Performed as RX
Moriah Chinnock 01/15/2012 Vertical Limit Fitness ME: Box Jump 1-1-1-1-1 24-27-32-34-35.25 lbs
Performed as RX
Moriah Chinnock 01/15/2012 Vertical Limit Fitness 1/16/12 For Time: 21-15-9
Lateral Burpees
OH Squat (75/45)
KB Swings (55/35)		 10m 35s
Performed as RX
Johan Strom 01/15/2012 Borensbergs Atletklubb None AMRAP 7 min

5 Pushups
5 Hang power clean 30/50 kg
25 Double unders
 7 rounds 10 reps
Performed as RX
Johnny Utah 01/15/2012 Crossfit Trigger WOD 15 JAN 2012 3 rds for time:
-5 ring dips
-7 push press (#95)
-10 KB swings (#53)
-12 push-ups		 05m 03s
Performed as RX
Bill Lysaght 01/15/2012 None Long Run Long Run 55m 00s
Performed as RX
Jonathan Schabruch 01/15/2012 CrossFit.com CrossFit.com 111226 Complete as many rounds as possible in 20 minutes of:
18 Box jumps, 24" box
15 Toes to bar
12 Pull-ups		 7 rounds 26 reps
Performed as RX
Scott Anderson 01/15/2012 Sheepdog CrossFit Wilmot Six rounds for time of:
50 Squats
25 Ring dips (Did Bar)		 18m 17s
Workout Scaled
Aaron Schupp 01/14/2012 CrossFit Eclipse Bradshaw 10 rounds for time of:
3 Handstand push-ups
225 pound Deadlift, 6 reps
12 Pull-ups
24 Double-unders
 23m 59s
Performed as RX
Brooke Schupp 01/14/2012 CrossFit Eclipse Bradshaw 10 rounds for time of:
3 Handstand push-ups
225 pound Deadlift, 6 reps
12 Pull-ups
24 Double-unders
 27m 40s
Workout Scaled
craig descoteaux 01/14/2012 CrossFit Eclipse Bradshaw 10 rounds for time of:
3 Handstand push-ups
225 pound Deadlift, 6 reps
12 Pull-ups
24 Double-unders
 18m 37s
Performed as RX
Jason Bentz 01/14/2012 CrossFit Eclipse Bradshaw 10 rounds for time of:
3 Handstand push-ups
225 pound Deadlift, 6 reps
12 Pull-ups
24 Double-unders
 27m 18s
Workout Scaled
Stacy Bentz 01/14/2012 CrossFit Eclipse Bradshaw 10 rounds for time of:
3 Handstand push-ups
225 pound Deadlift, 6 reps
12 Pull-ups
24 Double-unders
 29m 29s
Workout Scaled
Mark Kuntz 01/14/2012 CrossFit Eclipse Bradshaw 10 rounds for time of:
3 Handstand push-ups
225 pound Deadlift, 6 reps
12 Pull-ups
24 Double-unders
 29m 34s
Performed as RX
Nathan Downs 01/14/2012 CrossFit Eclipse Bradshaw 10 rounds for time of:
3 Handstand push-ups
225 pound Deadlift, 6 reps
12 Pull-ups
24 Double-unders
 27m 13s
Workout Scaled
Alan Masa 01/14/2012 CrossFit ATP WOD Saturday Surprise WOD!
Hint: reps are points and it's a partner WOD		 25m 28s
Workout Scaled
John Kavanaugh 01/14/2012 CrossFit ATP Partner WOD 4 rounds
Thrusters
400m medball run		 24m 00s
Workout Scaled
Cam Reimer 01/14/2012 CrossFit Eclipse Bradshaw 10 rounds for time of:
3 Handstand push-ups
225 pound Deadlift, 6 reps
12 Pull-ups
24 Double-unders
 25m 02s
Workout Scaled
Blaine Bacon 01/14/2012 Vertical Limit Fitness Team WOD 1/14/12 Teams of 3
400 m run
5 pullups
10 pushups
15 squats
One person runs, one person performs as many rounds of Cindy while one person rests while holding a 35# kb. Kb cannot touch the ground.
Score is total number of rounds performed		 16 rounds 10 reps
Performed as RX
Beth Taruscio 01/14/2012 Vertical Limit Fitness Team WOD 1/14/12 Teams of 3
400 m run
5 pullups
10 pushups
15 squats
One person runs, one person performs as many rounds of Cindy while one person rests while holding a 35# kb. Kb cannot touch the ground.
Score is total number of rounds performed		 16 rounds 15 reps
Workout Scaled
Joanna Packham 01/14/2012 CrossFit ATP WOD Saturday Surprise WOD!
Hint: reps are points and it's a partner WOD		 25m 50s
Workout Scaled
Margaret Abrante 01/14/2012 Crossfit Lake Mary WOD 8min AMRAP
10 Thrusters
150m Run

5min AMRAP
10 Pushups
10 Overhead Squats		 3 rounds 10 reps
Workout Scaled
Brogan Cyrzon 01/14/2012 None Run and swing 5RFT
400m run
Max KB swings 24kg
32, 28, 26, 26, 30		 15m 38s
Performed as RX
Scott Anderson 01/14/2012 CrossFit.com None 21-15-9 rep Rounds of:
Jumping Pullups
HR Pushups
Jumping Squats		 3m 56s
Performed as RX
Robyn Wolverton 01/13/2012 Crossfit H-town None 3 Rounds for time of:
15 halos w/kb 55/35lb
15 swings
15 goblet squats
200 m run w/o kb		 8m 57s
Workout Scaled
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