Gary Abramson

Hometown:

hollywood, FL

Gym:

Gender:

Male

Age:

Height:

5' 8"

Weight:

162 lbs

January 16, 2012

Performed at:	CrossFit ATP
Workout Name:	Nate
Description:	WU Joint mobility/Pose drills 1 mile T/T WOD Complete as many rounds in twenty minutes as you can of: 2/8 Muscle-ups 4/8 Handstand Push-ups 8/16 F24kg/M32kg Kettlebell swings
Results:	8 rounds 0 reps Workout scaled
Modifications at:	16
Warmup:	7:32

Date	Name	WorkoutDescription	Results
01/16/2012	Nate	WU Joint mobility/Pose drills 1 mile T/T WOD Complete as many rounds in twenty minutes as you can of: 2/8 Muscle-ups 4/8 Handstand Push-ups 8/16 F24kg/M32kg Kettlebell swings	8 rounds 0 reps Workout Scaled