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Athlete Date Sort Location Workout Name Description Results
Jillian Reading 03/16/2014 None CrossFit Open 14.3 Workout 14.3
8 minute AMRAP:
10 deadlifts, 135 / 95 lb.
15 box jumps, 24 / 20 inch
15 deadlifts, 185 / 135 lb.
15 box jumps, 24 / 20 inch
20 deadlifts, 225 / 155 lb.
15 box jumps, 24 / 20 inch
25 deadlifts, 275 / 185 lb.
15 box jumps, 24 / 20 inch
30 deadlifts, 315 / 205 lb.
15 box jumps, 24 / 20 inch
35 deadlifts, 365 / 225 lb.
15 box jumps, 24 / 20 inch		 90 reps
Performed as RX
Jillian Reading 03/14/2014 None None Amrap 6
10 box jumps
10 hang cleans		 4 rounds 10 reps
Workout Scaled
Jillian Reading 03/13/2014 None None
50-40-30-20-10
Air squat
Push up

 16m 02s
Performed as RX
Jillian Reading 03/11/2014 None None 20 box jumps
20 shoulder to oh #55
20 sit-ups		 4 rounds 20 reps
Performed as RX
Jillian Reading 03/10/2014 None None Amrap 17
50 wallball
30 cleans #65
40 wallball
25 cleans #95
30 wallball
20 cleans
20 wallballs
15 cleans
10 wallballs
Amrap cleans		 140 reps
Performed as RX
Jillian Reading 03/06/2014 None None
4rft
30 Kbs
10 front squats

 8m 21s
Workout Scaled
Jillian Reading 03/05/2014 None CrossFit Games Open 13.2 Complete as many rounds and reps as possible in 10 minutes of:
115 pound Shoulder to overhead, 5 reps
115 pound Deadlift, 10 reps
15 Box jumps, 24" box		 6 rounds 25 reps
Performed as RX
Jillian Reading 03/03/2014 None CrossFit Games Open 11.3 Complete as many rounds and reps as possible in 5 minutes of:
165 pound Squat clean
165 pound Jerk		 5 rounds 2 reps
Workout Scaled
Jillian Reading 02/28/2014 None CrossFit Open 14.1 Complete as many rounds and reps as possible in 10 minutes of:
30 double-unders
75-lb. power snatches, 15 reps		 95 reps
Performed as RX
Jillian Reading 02/27/2014 None None 7 minute amrap
30 wallballs
15 box jumps
10 OHS 		2 rounds 0 reps
Workout Scaled
Jillian Reading 02/25/2014 None None Amrap 7
30 double unders
15 hang clean
5 shoulder to oh		 3 rounds 20 reps
Workout Scaled
Jillian Reading 02/24/2014 None None 9 minute cap
jump 2 6 inch target
25 burpees
15 snatches #45
15 burpees
15 snatches #75
10 burpees
15 snatches
10 burpees
Amrap snatches 		57 reps
Performed as RX
Jillian Reading 02/20/2014 None None EMOTM 12
2 squat cleans with remaining time
Max du 		58 reps
Workout Scaled
Jillian Reading 02/19/2014 None None 3 rounds
10 strict pull ups
10 strict hspu
10 strict toes to bar		 --- lbs
Performed as RX
Jillian Reading 02/18/2014 None None Amrap 7
10 thrusters
15 box jumps
20 lunges		 2 rounds 0 reps
Workout Scaled
Jillian Reading 02/17/2014 None None Amrap 10
60 double unders
45 wall balls
30 OHS
15 muscle ups		 135 reps
Workout Scaled
Jillian Reading 02/15/2014 None None WOD
Amrap 15
30 pistols
20 thrusters
10 burpee
 2 rounds 61 reps
Workout Scaled
Jillian Reading 02/13/2014 None None 100 pull ups
EMOTM 4 burpees		 76 reps
Workout Scaled
Jillian Reading 02/12/2014 None None Amrap 7
50 sit ups
20 burpee box jumps
10 snatches

1 rounds 41 reps
Workout Scaled
Jillian Reading 02/11/2014 None None Amrap 9
5 clean and jerk
10 t2b
15 burpee plate hops		 3 rounds 2 reps
Workout Scaled
Jillian Reading 02/10/2014 None None 30-20-10

Back squat

burpee bar hop
Front Squat
Burpee tuck jumps
Overhead squat
Burpee pull ups

9 min cap

 9m 24s
Workout Scaled
Jillian Reading 02/10/2014 None None AMRAP 10

OHS

10 t2b		 53 reps
Performed as RX
Jillian Reading 02/06/2014 None None amrap 20

20 WB sit ups

10 tuck jumps

plank hold
 9 rounds 3 reps
Workout Scaled
Jillian Reading 02/05/2014 None None EMOTM 8
2 Squat Clean
#85
 85 pounds lbs
Performed as RX
Jillian Reading 02/03/2014 None CrossFit Games Open 13.3 Complete as many rounds and reps as possible in 12 minutes of:
150 Wall ball shots, 20 pound ball
90 Double-unders
30 Muscle-ups		 0 rounds 141 reps
Performed as RX
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