Jillian Reading

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
38
Height:
5' 2"
Weight:
125 lbs

February 25, 2014

Description: Amrap 7
30 double unders
15 hang clean
5 shoulder to oh
Results: 3 rounds 20 reps
Workout scaled
Modifications at: singles x2
#65 hang cleans
#65 shoulder to oh
Warmup: Floor press
10-10-10-10-10


Chin ups
7-7-7-7-7

#25 floor press w dumbells

chin ups with green band

1 similar workout

Date Name WorkoutDescription Results
02/25/2014 Amrap 7
30 double unders
15 hang clean
5 shoulder to oh		 3 rounds 20 reps
Workout Scaled