Description: | 20 box jumps 20 shoulder to oh #55 20 sit-ups |
Results: | 4 rounds 20 reps Performed as RX |
Warmup: | Push press 3-3-3-3-3-3 #95 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/11/2014 | 20 box jumps 20 shoulder to oh #55 20 sit-ups |
4 rounds 20 reps Performed as RX |