Jillian Reading

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
38
Height:
5' 2"
Weight:
125 lbs

February 12, 2014

Description: Amrap 7
50 sit ups
20 burpee box jumps
10 snatches

Results: 1 rounds 41 reps
Workout scaled
Modifications at: #25 lbs dumbell
20 inch box
Warmup: #95 floor press x3
purple band pull ups
db press #25
3-3-3-3-3
Cooldown: broad jump 72 inches

1 similar workout

Date Name WorkoutDescription Results
02/12/2014 Amrap 7
50 sit ups
20 burpee box jumps
10 snatches

1 rounds 41 reps
Workout Scaled