Description: | Amrap 10 60 double unders 45 wall balls 30 OHS 15 muscle ups |
Results: | 135 reps Workout scaled |
Warmup: | OHS 3-3-3-3-3 #80 Hang snatch 1-1-1-1-1 #75 |
Cooldown: | singles x3 #45 OHS |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/17/2014 | Amrap 10 60 double unders 45 wall balls 30 OHS 15 muscle ups |
135 reps Workout Scaled |