CrossFit Wanganui
Gym Information
Address:
Wanganui, 4500
New Zealand
New Zealand
Website:
Owner:
Members:
Workouts Posted:
TrackMyPR member since January 27, 2012 - 37 workouts posted
Saturday, March 03, 2012Class:
Regular Class Workout Name:
CrossFit.com 111112 Description:
For time:
Row 500 meters 20 inch Box jump, 50 reps Push-ups, 50 reps Sit-ups, 50 reps Jumping pull-ups, 50 reps 50 Back extension, 50 reps Dips, 50 reps 1.5 pood Turkish Get-up, 20 reps, alternating arms Performed by 0 athletes
Podium
Male RX:
Female RX:
Male Scaled:
Female Scaled:
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Friday, March 02, 2012Class:
Regular Class Workout Name:
CrossFit.com 111203 Description:
Complete as many rounds as possible in 20 minutes of:
Row 250 meters 25 Push-ups Performed by 0 athletes
Podium
Male RX:
Female RX:
Male Scaled:
Female Scaled:
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Wednesday, February 29, 2012Class:
Regular Class Workout Name:
CrossFit.com 111203 Description:
Complete as many rounds as possible in 20 minutes of:
Row 250 meters 25 Push-ups Performed by 0 athletes
Podium
Male RX:
Female RX:
Male Scaled:
Female Scaled:
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