Account Setup

Email Address

Password

Confirm Password

Personal Information

First Name

Last Name

Gender

Male

Female

Account Type

Membership Type

Join Gym

Enter Password

Send Request with Message (optional)

Gym Name

City

State/Province/Region

Country

Search Create New Gym

Vinnie Heihei

Hometown:

Whanganui

Gym:

CrossFit Wanganui

Gender:

Male

Age:

Height:

1.79m

Weight:

105 kgs

CrossFit Wanganui

Members:

Workouts Posted:

Address:

Wanganui, 4500
New Zealand

Personal Records

Metcon

Fran:

--:--

Grace:

--:--

Helen:

--:--

Cindy:

--+--

FGB:

Strength

Squat:

-- lbs

Deadlift:

-- lbs

Clean:

-- lbs

Snatch:

-- lbs

Jerk:

-- lbs

Distance

Run 400m:

--:--

Run 5km:

--:--

Row 500m:

--:--

Row 2km:

--:--

Swim 500m:

--:--

View All PRs

TrackMyPR member since February 10, 2012 - 4 workouts logged

Date	Name	Description	Results
02/21/2012	Michael	Three rounds for time of: Run 800 meters 50 Back Extensions 50 Sit-ups	22m 59s Performed as RX
02/21/2012	Fran	Three rounds, 21-15- and 9 reps, for time of: 30kg Thruster 21 calorie Row Partner Work-Out	1h 30m 00s Workout Scaled
02/20/2012	Annie	50-40-30-20 and 10 rep rounds of: Double-unders Sit-ups	18m 08s Workout Scaled
02/10/2012		10x Handstand Push-Ups 15x DL @9Okgs 25 Box Jumps 50 PU 100 WB @6kgs 200 DU 400m run - with 20kg plate	24m 22s Workout Scaled