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Tania Hotrocks

Hometown:

Whanganui

Gym:

CrossFit Wanganui

Gender:

Female

Age:

Height:

1.64m

Weight:

64 kgs

CrossFit Wanganui

Members:

Workouts Posted:

Address:

Wanganui, 4500
New Zealand

Personal Records

Metcon

Fran:

--:--

Grace:

--:--

Helen:

--:--

Cindy:

--+--

FGB:

Strength

Squat:

-- kgs

Deadlift:

75F kgs

Clean:

35 kgs

Snatch:

-- kgs

Jerk:

-- kgs

Distance

Run 400m:

1:36

Run 5km:

--:--

Row 500m:

--:--

Row 2km:

--:--

Swim 500m:

--:--

View All PRs

TrackMyPR member since February 1, 2012 - 14 workouts logged

Date	Name	Description	Results
02/19/2012	Shoulder Press - 1RM	Shoulder Press 1-1-1	22.5-25-30 kgs Performed as RX
02/19/2012	ME Pushups	Max consecutive Pushups	30 reps Performed as RX
02/19/2012	Annie	50-40-30-20 and 10 rep rounds of: Double-unders Sit-ups	12m 14s Workout Scaled
02/15/2012	Run 3km	Run 3km	17m 38s Performed as RX
02/12/2012	Deadlift - 1RM	Deadlift 1-1-1	60-65-70 kgs Performed as RX