Saturday, October 07, 2017

Class:
All
Warmup:
4 Rounds
Steady Through
5 Clean Pull Under 95/65lbs
10 Box Jumps
Workout Name:
None
Description:
EMOM until failure
6 Bar Facing Burpees
1 Squat Clean and Jerk
165/115lbs
Add 10/5lbs each minute
(Both movements in same minute)
Comments:
Compare to 8/15/2017
Performed by 4 athletes
Podium
Male:
Dennis S
255 lbs
Female:
Show All Results

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