Wednesday, August 09, 2017
Class:
All
Workout Name:
None
Description:
Bench Press 5RM
Enter Your Results
Class:
All
Workout Name:
None
Description:
3 Rounds
Run 800m
15 Toes to Bar
10 Power Cleans 135/95lbs
Beginner: 600m run; 15 hanging knee raise; 95/65
Intermediate: 7-10 T2B
Advanced: Rx
Competitor: Unbroken T2B & PC
Run 800m
15 Toes to Bar
10 Power Cleans 135/95lbs
Beginner: 600m run; 15 hanging knee raise; 95/65
Intermediate: 7-10 T2B
Advanced: Rx
Competitor: Unbroken T2B & PC
Performed by 12 athletes
Podium
Male RX:
13:37
Female RX:
Male Scaled:
17:29
Female Scaled:
20:18
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Class:
All
Workout Name:
None
Description:
Bike 100 Calories
Performed by 2 athletes
Podium
Male RX:
4:43
Female RX:
Male Scaled:
Female Scaled:
Show All Results
Class:
All
Workout Name:
None
Description:
4 ROUNDS
30 Air Squats
Row 500m
10 Dumbbell Hang Power Cleans
30 Air Squats
Row 500m
10 Dumbbell Hang Power Cleans
Performed by 0 athletes
Podium
Male RX:
Female RX:
Male Scaled:
Female Scaled:
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