Wednesday, June 28, 2017

Class:
All
Workout Name:
None
Description:
Deadlift Week #3
1 set of 5 @ 65%
1 set of 4 @ 75%
1 set of 3 @ 85%
1 set of 1 @ 95%
Performed by 7 athletes
Podium
Male:
Matthew A
415 lbs
Female:
Karla G
195 lbs
Show All Results
Class:
All
Workout Name:
None
Description:
3 rounds for time of:
18 Deficit Push Ups, 4"/2"
18 Box Jumps, 24"/20"
18 Kettlebell Snatch, 53/35 (9 right then 9 left)
Performed by 9 athletes
Podium
Male RX:
Matthew A
5:40
Female RX:
Karla G
11:16
Male Scaled:
Sam D
8:24
Female Scaled:
Show All Results

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