Sunday, June 25, 2017
Class:
All
Workout Name:
None
Description:
1 minute Ski for distance
Performed by 2 athletes
Podium
Male RX:
321 m
Female RX:
Male Scaled:
Female Scaled:
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Enter Your Results
Class:
All
Workout Name:
None
Description:
1 minute row for distance
Performed by 1 athlete
Podium
Male RX:
338 m
Female RX:
Male Scaled:
Female Scaled:
Show All Results
Class:
All
Workout Name:
None
Description:
AMRAP 7
20 Double Unders
6 Toes to Bar
40 Double Unders
9 Toes to Bar
60 Double Unders
12 Toes to Bar
Return to 20/6 and continue
20 Double Unders
6 Toes to Bar
40 Double Unders
9 Toes to Bar
60 Double Unders
12 Toes to Bar
Return to 20/6 and continue
Performed by 1 athlete
Podium
Male RX:
259 reps
Female RX:
Male Scaled:
Female Scaled:
Show All Results
Class:
Endurance
Workout Name:
None
Description:
For Time
Row 250m
Run 200m
10 burpees
Row 500m
Run 400m
10 burpees
Row 1000m
Run 800m
10 burpees
Row 500m
Run 400m
10 burpees
Row 250m
Run 200m
10 burpees
Row 250m
Run 200m
10 burpees
Row 500m
Run 400m
10 burpees
Row 1000m
Run 800m
10 burpees
Row 500m
Run 400m
10 burpees
Row 250m
Run 200m
10 burpees
Performed by 1 athlete
Podium
Male RX:
31:34
Female RX:
Male Scaled:
Female Scaled:
Show All Results
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