Saturday, May 13, 2017
Class:
All
Workout Name:
None
Description:
With a Partner
AMRAP 10
12 Dumbbell Deadlifts, 50s/35s
9 Hang Power Cleans
6 Push Jerks
Switch after each full round
AMRAP 10
12 Dumbbell Deadlifts, 50s/35s
9 Hang Power Cleans
6 Push Jerks
Switch after each full round
Performed by 2 athletes
Podium
Male RX:
9+0reps
Female RX:
Male Scaled:
Female Scaled:
9+0reps
Show All Results
Enter Your Results
Class:
All
Workout Name:
None
Description:
At 10:00
"Karen"
150 Wall Balls
Partner must hold dumbbells in farmers carry grip
"Karen"
150 Wall Balls
Partner must hold dumbbells in farmers carry grip
Performed by 2 athletes
Podium
Male RX:
7:43
Female RX:
Male Scaled:
Female Scaled:
7:43
Show All Results
Like TrackMyPR on facebook