Wednesday, April 26, 2017
Class:
All
Workout Name:
AGOQ 17.3
Description:
21-15-9
Shoulder to Overhead 135/95
Chest to Bar Pullups
Shoulder to Overhead 135/95
Chest to Bar Pullups
Performed by 3 athletes
Podium
Male RX:
3:46
Female RX:
Male Scaled:
10:04
Female Scaled:
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Class:
QuickFit
Workout Name:
None
Description:
Row 1000m
Performed by 0 athletes
Podium
Male RX:
Female RX:
Male Scaled:
Female Scaled:
Class:
QuickFit
Workout Name:
None
Description:
3 rounds
15 Burpees
15 Ring Rows
15 Wall Balls
15 Burpees
15 Ring Rows
15 Wall Balls
Performed by 0 athletes
Podium
Male RX:
Female RX:
Male Scaled:
Female Scaled:
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