Monday, March 13, 2017
Class:
All
Workout Name:
None
Description:
Deadlift 5-5-5-5-5
Comments:
Compare to 10's on 2/22/2017 & 3's on 12/30/2016
Enter Your Results
Class:
All
Workout Name:
J.T.
Description:
21-15-9 reps of:
Handstand push-ups
Ring dips
Push-ups
Handstand push-ups
Ring dips
Push-ups
Performed by 6 athletes
Podium
Male RX:
8:43
Female RX:
Male Scaled:
15:59
Female Scaled:
18:00
Show All Results
Class:
QuickFit
Workout Name:
None
Description:
Every 3 minutes for 7 rounds
Ski 250m/200m
10 Wall Balls
5 Burpees
Ski 250m/200m
10 Wall Balls
5 Burpees
Performed by 0 athletes
Podium
Male RX:
Female RX:
Male Scaled:
Female Scaled:
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