Thursday, December 08, 2016
Class:
All
Workout Name:
None
Description:
Back Squats
4-4-4-4
Heavier than Monday 11/21/2016
4-4-4-4
Heavier than Monday 11/21/2016
Enter Your Results
Class:
All
Workout Name:
Nasty Girls
Description:
3 rounds for time of:
50 Squats
7 Muscle-ups
135 pound Hang power cleans, 10 reps
50 Squats
7 Muscle-ups
135 pound Hang power cleans, 10 reps
Comments:
Compare to 9/11/2015 & 10/30/2014 & 8/30/2013
Performed by 8 athletes
Podium
Male RX:
8:22
Female RX:
Male Scaled:
8:55
Female Scaled:
Show All Results
Like TrackMyPR on facebook