Tuesday, September 27, 2016

Class:
All
Workout Name:
None
Description:
Shoulder Press 1RM
Performed by 10 athletes
Podium
Male:
Jordan R
205 lbs
Female:
Karina R
55 lbs
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Class:
All
Workout Name:
The Axe
Description:
AMRAP 12
15 Calorie Row
12 Burpee Box Jumps 24/20
9 Clean and Jerks 135/95
Performed by 11 athletes
Podium
Male RX:
2-way Tie
4+0reps
Female RX:
Male Scaled:
Thomas M
2+11reps
Female Scaled:
Karina R
2+16reps
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