Friday, June 24, 2016
Class:
All
Workout Name:
None
Description:
EMOM 10
1 Squat Clean and Split Jerk, 70-80% + 5-10# from 6/16/2016
1 Squat Clean and Split Jerk, 70-80% + 5-10# from 6/16/2016
Enter Your Results
Class:
All
Workout Name:
None
Description:
2 rounds for time of:
Bike 25/18 Cal
40 Squats
30 Push Ups
20 Kettlebell Snatch (10L/10R) 53/35
Bike 25/18 Cal
40 Squats
30 Push Ups
20 Kettlebell Snatch (10L/10R) 53/35
Performed by 8 athletes
Podium
Male RX:
9:32
Female RX:
Male Scaled:
14:17
Female Scaled:
Show All Results
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