Thursday, May 26, 2016
Class:
All
Workout Name:
None
Description:
Front Squat 5
Front Squat 4
Front Squat 3
Front Squat 2
Front Squat 1
Climbing in weight
Rest ~2 minutes between rounds
Front Squat 4
Front Squat 3
Front Squat 2
Front Squat 1
Climbing in weight
Rest ~2 minutes between rounds
Performed by 6 athletes
Podium
Male:
2-way Tie
275 lbs
Female:
Show All Results
Enter Your Results
Class:
All
Workout Name:
None
Description:
AMRAP 12
6 Low Hang Squat Snatch 95/65
12 Pullups
18 Situps
Add 20/10# after every three rounds
6 Low Hang Squat Snatch 95/65
12 Pullups
18 Situps
Add 20/10# after every three rounds
Performed by 9 athletes
Podium
Male RX:
6+2reps
Female RX:
Male Scaled:
4+4reps
Female Scaled:
3+25reps
Show All Results
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