Tuesday, May 03, 2016
Class:
All
Workout Name:
None
Description:
Shoulder Press 1RM
Enter Your Results
Class:
All
Workout Name:
None
Description:
Max time overhead hold in 3 minutes at 50% 1RM
Performed by 12 athletes
Podium
Male RX:
1:30
Female RX:
3:00
Male Scaled:
Female Scaled:
Show All Results
Class:
All
Workout Name:
None
Description:
AMRAP 9
10 Toes to Bar
15 Kettlebell Swings, 53/35
20 Pistols (Scale: 30 Squats)
10 Toes to Bar
15 Kettlebell Swings, 53/35
20 Pistols (Scale: 30 Squats)
Performed by 14 athletes
Podium
Male RX:
4+33reps
Female RX:
Male Scaled:
3+25reps
Female Scaled:
2+23reps
Show All Results
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