Monday, May 02, 2016

Class:
All
Workout Name:
None
Description:
Snatch 1RM
Performed by 16 athletes
Podium
Male:
215 lbs
Female:
90 lbs
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Class:
All
Workout Name:
Annie
Description:
50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups
Comments:
Advanced: Wear a 20/14# weight vest
Compare to 8/3/2015
Performed by 18 athletes
Podium
Male RX:
5:25
Female RX:
8:23
Male Scaled:
8:23
Female Scaled:
9:10
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