Eric Heath

Hometown:

Hokes Bluff, Alabama

Gym:

CFSF

Gender:

Male

Age:

Height:

Weight:

180 lbs

October 7, 2014

Performed at:	CFSF
Workout Name:	CrossFit wod
Description:	Weighted dip 3-2-2-2-1-1-1-1-1
Results:	100 lbs Performed as RX
Warmup:	HAM, SAM 50 double-unders 2 pull-ups 4 Turkish get-ups 6 dips 8 bench press (135) 35 double-unders 4,6,8,10 20 double-unders 2,4,6,8

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