Performed at: | CFSF |
Workout Name: | CrossFit wod |
Description: | 100 Double-unders 115 pound Front squat, 21 reps 115 pound Push press, 21 reps 100 Double-unders 115 pound Front squat, 15 reps 115 pound Push press, 15 reps 100 Double-unders 115 pound Front squat, 9 reps 115 pound Push press, 9 reps |
Results: | 24m 25s Workout scaled |
Modifications at: | 35# FS & PP 2 rounds of DU & 1 round of singles |