James Ferguson

Hometown:
Gainesville, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
40
Height:
5' 11"
Weight:
192 lbs

November 26, 2009

Performed at: Sheepdog CrossFit
Workout Name: Run
Description: Run 10K
Results: 50m 25s
Performed as RX
Athlete's Notes: Turkey Trot 10K

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08/31/2015 Timed Run Run 20:00 for distance 2.78 mi
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08/29/2014 Weighted Run Run 1 Mile with weighted vest 7m 25s
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04/18/2014 Run Run 1.5 mile for time 10m 55s
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09/08/2012 Run Run 1.5 mile for time 10m 18s
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11/26/2009 Run Run 10K 50m 25s
Performed as RX