James Ferguson
Hometown:
Gainesville, Florida
Gym:
Gender:
Male
Age:
41
Height:
5' 11"
Weight:
192 lbs
February 5, 2016
| Performed at: | Sheepdog CrossFit |
| Workout Name: | Weighted Run |
| Description: | Run 1 Mile with weighted vest |
| Results: | 7m 43s Performed as RX |
| Athlete's Notes: | 24.5 lb rifle plate carrier. Brooks Glycerin 13's. BDU pants and hoodie sweatshirt under vest. 44 degrees outside. Lungs are burning from cold air. Felt strong for about 200m, then it started to suck. |
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