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James Ferguson's workout results on TrackMyPR

James Ferguson

Hometown:
Gainesville, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
40
Height:
5' 11"
Weight:
192 lbs

February 5, 2016

Performed at: Sheepdog CrossFit
Workout Name: Weighted Run
Description: Run 1 Mile with weighted vest
Results: 7m 43s
Performed as RX
Athlete's Notes: 24.5 lb rifle plate carrier. Brooks Glycerin 13's. BDU pants and hoodie sweatshirt under vest. 44 degrees outside. Lungs are burning from cold air. Felt strong for about 200m, then it started to suck.

3 similar workouts

Date Name WorkoutDescription Results
02/05/2016 Weighted Run Run 1 Mile with weighted vest 7m 43s
Performed as RX
08/29/2014 Weighted Run Run 1 Mile with weighted vest 7m 25s
Performed as RX
08/16/2014 Weighted Run Run 1 Mile with weighted vest 7m 42s
Performed as RX

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