Scott Anderson

Hometown:
Gainesville, FL
Gym:
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

October 4, 2012

Performed at: Sheepdog CrossFit
Workout Name: Cooper Test
Description: 1 mile walk
max pushup
1 min situp
vertical leap
300m sprint
Results: 0m 53s
Performed as RX
Athlete's Notes: Mile walk in 12:58 with 121 HR (85%). 41 Pushups (90%), 50 Situps (99%), 26" vertical leap (95%), 53 second 300m (85%). Final avg was 90.8%

7 similar workouts