Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

November 5, 2019

Performed at: Sheepdog CrossFit
Workout Name: Cooper Test
Description: 1 mile walk
max pushup
1 min situp
vertical leap
300m sprint
Results: 0m 58s
Performed as RX
Athlete's Notes: Compare to last time: Mile walk in 13:10 (-:05) with 120 (-6) HR weight 184# (-1) - 75% (0%). 40 (0) Pushups - 95% (0), 50 (0) Situps - 99% (0), 24.5" (-2") vertical leap - 95% (-4%), 58 second (+3) 300m - 75% (-15%). Final avg was 87.8% (-3.8%).

7 similar workouts

Date Name WorkoutDescription Results
11/05/2019 Cooper Test 1 mile walk
max pushup
1 min situp
vertical leap
300m sprint		 0m 58s
Performed as RX
11/13/2018 Cooper Test 1 mile walk
max pushup
1 min situp
vertical leap
300m sprint		 0m 55s
Performed as RX
10/20/2015 Cooper Test 1 mile walk
max pushup
1 min situp
vertical leap
300m sprint		 0m 55s
Performed as RX
10/21/2014 Cooper Test 1 mile walk
max pushup
1 min situp
vertical leap
300m sprint		 0m 54s
Performed as RX
10/03/2013 Cooper Test 1 mile walk
max pushup
1 min situp
vertical leap
300m sprint		 0m 52s
Performed as RX
10/04/2012 Cooper Test 1 mile walk
max pushup
1 min situp
vertical leap
300m sprint		 0m 53s
Performed as RX
10/06/2011 Cooper Test 1 mile walk
max pushup
1 min situp
vertical leap
300m sprint		 0m 55s
Performed as RX