Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

October 6, 2011

Performed at: Sheepdog CrossFit
Workout Name: Cooper Test
Description: 1 mile walk
max pushup
1 min situp
vertical leap
300m sprint
Results: 0m 55s
Performed as RX
Athlete's Notes: Walk was in 12:43 w/116 HR, weight 179#. Score 52.16 (90%). Pushups 39 (85%). Situps 45 (90%). Vertical Jump 22.5 (90%), 1 inch better than my best. Sprint 55 sec (75%). First time getting gold in sprint.

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10/06/2011 Cooper Test 1 mile walk
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