Justin Mcgee

Hometown:
Unknown
Gym:
Courage G6
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 13, 2020

Performed at: Courage G6
Workout Name: Run
Description: 1.75 mile run at goal pace 8:30 per mile
Results: 17m 20s
Performed as RX
Warmup: Prep drill
Cooldown: Cool down

11 similar workouts

Date Name WorkoutDescription Results
05/18/2020 Long run 4 mile slow job 47m 00s
Performed as RX
05/13/2020 Run 1.75 mile run at goal pace 8:30 per mile 17m 20s
Performed as RX
05/11/2020 3 mile run 3 mile slow jog 33m 00s
Performed as RX
05/05/2020 2 mile run 2 mile run own pace 18m 00s
Performed as RX
04/27/2020 Distance run 3 mile run 33m 00s
Performed as RX
04/16/2020 Two mile run 2 miles at goal pace 830 23m 00s
Performed as RX
04/14/2020 Run 2.5 mile run 29m 00s
Performed as RX
04/06/2020 2 mile run 2 mile jog 32m 00s
Performed as RX
04/03/2020 Speed run 2 miles at fastest pace 34m 00s
Performed as RX
03/30/2020 Speed run 2 mile sprint as fast as you can 30m 00s
Performed as RX
03/27/2020 Distance run 3.0 miles slow pace 11:00 pace
Pu/su muscle failure		 45m 00s
Performed as RX