Performed at: | Courage G6 |
Workout Name: | 2 mile run |
Description: | 2 mile run own pace |
Results: | 18m 00s Performed as RX |
Warmup: | Prep drills |
Cooldown: | Recovery drills |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/05/2020 | 2 mile run | 2 mile run own pace | 18m 00s Performed as RX |
04/06/2020 | 2 mile run | 2 mile jog | 32m 00s Performed as RX |