Justin Mcgee

Hometown:
Unknown
Gym:
Courage G6
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 30, 2020

Performed at: Courage G6
Workout Name: Speed run
Description: 2 mile sprint as fast as you can
Results: 30m 00s
Performed as RX
Warmup: Hip stability drills
Cooldown: Recovery drills

2 similar workouts

Date Name WorkoutDescription Results
04/03/2020 Speed run 2 miles at fastest pace 34m 00s
Performed as RX
03/30/2020 Speed run 2 mile sprint as fast as you can 30m 00s
Performed as RX