Performed at: | Courage G6 |
Workout Name: | 3 mile run |
Description: | 3 mile slow jog |
Results: | 33m 00s Performed as RX |
Warmup: | Prep drill |
Cooldown: | Recovery |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/11/2020 | 3 mile run | 3 mile slow jog | 33m 00s Performed as RX |