Justin Mcgee

Hometown:
Unknown
Gym:
Courage G6
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 27, 2020

Performed at: Courage G6
Workout Name: Distance run
Description: 3 mile run
Results: 33m 00s
Performed as RX
Warmup: Prep drills
Cooldown: Recovery drills

3 similar workouts

Date Name WorkoutDescription Results
04/27/2020 Distance run 3 mile run 33m 00s
Performed as RX
04/17/2020 Sprints Choose one of the following of Aerobic/Cardio Type Exercises:

3 Mile Run		 1 reps
Performed as RX
03/27/2020 Distance run 3.0 miles slow pace 11:00 pace
Pu/su muscle failure		 45m 00s
Performed as RX