Justin Mcgee

Hometown:
Unknown
Gym:
Courage G6
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 27, 2020

Performed at: Courage G6
Workout Name: Distance run
Description: 3.0 miles slow pace 11:00 pace
Pu/su muscle failure
Results: 45m 00s
Performed as RX
Warmup: Hip stability
Cooldown: Recovery drills

2 similar workouts

Date Name WorkoutDescription Results
04/27/2020 Distance run 3 mile run 33m 00s
Performed as RX
03/27/2020 Distance run 3.0 miles slow pace 11:00 pace
Pu/su muscle failure		 45m 00s
Performed as RX