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Athlete Date Sort Location Workout Name Description Results
Hannah Cohen 01/24/2014 WAB MS #11 Broken Burpee AMRAP 10 min

1 Squat
1 Push Up
1 Superman
1 Crunch
1 Jump
 45 rounds 0 reps
Performed as RX
Rebecca Wu 01/24/2014 WAB MS #11 Broken Burpee AMRAP 10 min

1 Squat
1 Push Up
1 Superman
1 Crunch
1 Jump
 47 rounds 0 reps
Performed as RX
Sharon Jeong 01/24/2014 WAB MS #11 Broken Burpee AMRAP 10 min

1 Squat
1 Push Up
1 Superman
1 Crunch
1 Jump
 22 rounds 0 reps
Performed as RX
Stone Huang 01/24/2014 WAB MS #11 Broken Burpee AMRAP 10 min

1 Squat
1 Push Up
1 Superman
1 Crunch
1 Jump
 35 rounds 0 reps
Performed as RX
Luc Pan 01/24/2014 WAB MS #11 Broken Burpee AMRAP 10 min

1 Squat
1 Push Up
1 Superman
1 Crunch
1 Jump
 58 rounds 0 reps
Performed as RX
Thompson Lin 01/24/2014 WAB MS #11 Broken Burpee AMRAP 10 min

1 Squat
1 Push Up
1 Superman
1 Crunch
1 Jump
 40 rounds 0 reps
Performed as RX
Will Li 01/24/2014 WAB MS #11 Broken Burpee AMRAP 10 min

1 Squat
1 Push Up
1 Superman
1 Crunch
1 Jump
 37 rounds 0 reps
Performed as RX
Jessica Xu 01/24/2014 WAB MS #11 Broken Burpee AMRAP 10 min

1 Squat
1 Push Up
1 Superman
1 Crunch
1 Jump
 47 rounds 0 reps
Performed as RX
Sean Ye 01/24/2014 WAB MS #11 Broken Burpee AMRAP 10 min

1 Squat
1 Push Up
1 Superman
1 Crunch
1 Jump
 21 rounds 0 reps
Performed as RX
Joon Sung Park 01/24/2014 WAB MS #11 Broken Burpee AMRAP 10 min

1 Squat
1 Push Up
1 Superman
1 Crunch
1 Jump
 40 rounds 0 reps
Performed as RX
Ho Wang 01/24/2014 WAB MS #11 Broken Burpee AMRAP 10 min

1 Squat
1 Push Up
1 Superman
1 Crunch
1 Jump
 44 rounds 0 reps
Performed as RX
Yerang Shin 01/24/2014 WAB MS #11 Broken Burpee AMRAP 10 min

1 Squat
1 Push Up
1 Superman
1 Crunch
1 Jump
 53 rounds 0 reps
Performed as RX
Jessica Tsao 01/24/2014 WAB MS #11 Broken Burpee AMRAP 10 min

1 Squat
1 Push Up
1 Superman
1 Crunch
1 Jump
 32 rounds 0 reps
Performed as RX
Daphne Yung 01/24/2014 WAB MS #11 Broken Burpee AMRAP 10 min

1 Squat
1 Push Up
1 Superman
1 Crunch
1 Jump
 33 rounds 0 reps
Performed as RX
Kyle Allen 01/24/2014 Crossfit Parati Omnibus WOD 012414 AMRAP in 12 min:

12 Burpees
6 Front Squats
12 OH Sit-Ups		 4 rounds 12 reps
Performed as RX
Allison Vaughan 01/24/2014 Hyper CrossFit None 10 Min EMOM
Every min on the min
3 Hang Snatches 		65 lbs
Performed as RX
Allison Vaughan 01/24/2014 Hyper CrossFit None For Time:
50 Double Unders
30 Push Jerks @ 95/65
30 Mountain Climbers(2 count)
40 Du
20 Push Jerks
20 Mountain Climbers
30 Du
10 Push Jerks
10 Mountain Climbers		 12m 16s
Workout Scaled
Paul Wernke 01/24/2014 CFSF CrossFit wod Deadlift 1-1-1-1-1 225-275-315-395-315 lbs
Performed as RX
Owen Raun 01/24/2014 Vintage CrossFit None 7 minute AMRAP
15 Thrusters (95/65)
2 Rope Climbs		 2 rounds 14 reps
Performed as RX
Michael Klobucher 01/24/2014 Rogue River CrossFit Power/Strength Push Jerk 5-5-5-5 155-175-185-205 lbs
Performed as RX
Michael Klobucher 01/24/2014 Rogue River CrossFit Diane For time 21-15-9 reps:
Deadlift (225/155)
Handstand Push-Ups		 10m 50s
Performed as RX
jake terry 01/24/2014 None None 1000m row 55 wallball 1200m run 500 m row 04m 00s
Performed as RX
19ana m 01/24/2014 WAB MS WOD #5 - MINI MURPH 800m run (8 Laps of the Cones)

50 push ups
70 squats
100 crunches

800m run (8 Laps of the Cones)
 15m 04s
Performed as RX
Kirk Covey 01/24/2014 Rogue River CrossFit Diane For time 21-15-9 reps:
Deadlift (225/155)
Handstand Push-Ups		 5m 25s
Workout Scaled
Kirk Covey 01/24/2014 Rogue River CrossFit Power/Strength Push Jerk 5-5-5-5 135-155-175-185 lbs
Performed as RX
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