Kirk Covey

Hometown:
Pierson, Michigan
Gym:
Rogue River CrossFit
Gender:
Male
Age:
40
Height:
5' 10"
Weight:
230 lbs

January 24, 2014

Performed at: Rogue River CrossFit
Workout Name: Diane
Description: For time 21-15-9 reps:
Deadlift (225/155)
Handstand Push-Ups
Results: 5m 25s
Workout scaled
Modifications at: box handstand push-ups

1 similar workout

Date Name WorkoutDescription Results
01/24/2014 Diane For time 21-15-9 reps:
Deadlift (225/155)
Handstand Push-Ups		 5m 25s
Workout Scaled