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Athlete Date Sort Location Workout Name Description Results
Jason Bentz 11/18/2013 CrossFit Eclipse 8, 10, 12 5RFT
8 Deficit Pushups KB 55/35
10 Box Jumps 30/24
12 Pistols Alternating
9m 01s
Performed as RX
Jason Bentz 11/16/2013 CrossFit Eclipse None 5 RFT
800m Run
30 KB 55/35
30 Pullups
34m 39s
Workout Scaled
Jason Bentz 11/15/2013 CrossFit Eclipse 1 RM C&J 1 RM Clean and Jerk (Any Style) 135 lbs
Performed as RX
Jason Bentz 11/15/2013 CrossFit Eclipse Bubble Butt! 4 RFT - 15min Cap
20 KB Walking Lunge 55/35
20 Burpees
20 MB Clusters 20/14
15m 00s
Workout Scaled
Jason Bentz 11/14/2013 CrossFit Eclipse Breaking Records 15min AMRAP
200m Run
10 SlamBalls
10 Dips
7 rounds 0 reps
Performed as RX
Jason Bentz 11/14/2013 CrossFit Eclipse Breaking Records 1 RM Squat Clean 245 lbs
Performed as RX
Jason Bentz 11/13/2013 CrossFit Eclipse BackSquat! 3 RFT
10 Back Squats 185/135
500m Row
9m 20s
Performed as RX
Jason Bentz 11/13/2013 CrossFit Eclipse ME UB DU 10min to find ME UB DU 54 reps
Performed as RX
Jason Bentz 11/08/2013 CrossFit Eclipse IT's Friday! 10-9-8-7-6-5-4-3-2-1
Push Press 115/75
Box Jumps 30/24
After 9,6,3 Run 400m
19m 47s
Workout Scaled
Jason Bentz 11/06/2013 CrossFit Eclipse A Well-Rounded Athlete For Time @ 95lbs/65lbs
50 DU
40 Back Squat
30 Push Jerk
20 Thrusters
10 Snatch
20 OHS
30 Power Cleans
40 Deadlifts
50 DU
21m 45s
Workout Scaled
Jason Bentz 11/01/2013 CrossFit Eclipse None 4 RFT
100ft OH Walking Lunge @ 45/25
30 Box Jump 24/20
20 WB 20/14
10 HSPU
22m 00s
Workout Scaled
Jason Bentz 10/31/2013 CrossFit Eclipse Chip Chip Chippin WOD:
400m Run
50 DB Snatches
100 DU
50 Slam Balls
100 Situps
50 Burpees
20m 00s
Performed as RX
Jason Bentz 10/30/2013 CrossFit Eclipse Clean and Jerks 5 RFT
5 C&J 135/95
400m Run
10 T2B
19m 43s
Workout Scaled
Jason Bentz 10/25/2013 CrossFit Eclipse Lets Get Cleanin' 15min AMRAP
400m Run
10 High Hang PC 115/80
10 WB 20/14
4 rounds 0 reps
Performed as RX
Jason Bentz 10/22/2013 CrossFit Eclipse Gobble Gobble 1000m Row
50 Dips
50 Gobble Squats 55/35
1000m Row
14m 59s
Performed as RX
Jason Bentz 10/21/2013 CrossFit Eclipse Running on Hands 21 HSPU
800m Run
15 HSPU
800m Run
9 HSPU
800m Run
19m 03s
Workout Scaled
Jason Bentz 10/18/2013 CrossFit Eclipse 2x3 3Rounds
10 Front Squats 135/95
10 T2B
-2min Rest
3Rounds
10 Dip Cleans 135/95
20 Hollow Rocks
30 Mountain Climbers
8m 53s
Performed as RX
Jason Bentz 10/16/2013 CrossFit Eclipse Body Blasting Wednesday! 5RFT
7 BodyBlsters 55/35
10 Deadlifts 155/105
8m 58s
Performed as RX
Jason Bentz 10/16/2013 CrossFit Eclipse Body Blast 5min AMRAP
3 WallBalls
5 HSPU
8 rounds 0 reps
Performed as RX
Jason Bentz 10/15/2013 CrossFit Eclipse Terrible 2's 3RFT
400m KB Carry 55/35
10 Strict Pullups
3RFT
400m Row
10 Slam Balls
19m 49s
Performed as RX
Jason Bentz 10/14/2013 CrossFit Eclipse None "Grace"

30 C&J 135/95
4m 02s
Performed as RX
Jason Bentz 10/14/2013 CrossFit Eclipse Double Trouble with 3RFT

7 Front Squats
14 T2B
28 Double Unders
9m 11s
Performed as RX
Jason Bentz 10/12/2013 CrossFit Eclipse Partner WOD Saturday 2,000m ROW
400m WB Run with 20#
75 Thruster 95/65
400m WB Run with 20#
75 Box Jumps 20/16
400m WB Run with 20#
75 Burpees
2,000m Row
37m 32s
Performed as RX
Jason Bentz 10/11/2013 CrossFit Eclipse Body Fryer Friday For Time
800m Run
10 HR Burpees
20 Power Cleans
30 BoxJumps
40 GHD Situps/Weighted Situps
50 Deadlifts
60 Single Leg Jump Ropes -30R/30L
70 Mountain Climbers
80 Walking Lunges Total
800m Run
24m 25s
Performed as RX
Jason Bentz 10/08/2013 CrossFit Eclipse Time Cap Tuesday 15min AMRAP
5 Push Press 155/105
10 Lateral Hops
20 Supermans
30 Situps
5 rounds 15 reps
Performed as RX