Performed at: | CrossFit Eclipse |
Workout Name: | Time Cap Tuesday |
Description: | 15min AMRAP 5 Push Press 155/105 10 Lateral Hops 20 Supermans 30 Situps |
Results: | 5 rounds 15 reps Performed as RX |
Athlete's Notes: | 185# Squat Cleans 6x3 @ 75% |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/08/2013 | Time Cap Tuesday | 15min AMRAP 5 Push Press 155/105 10 Lateral Hops 20 Supermans 30 Situps |
5 rounds 15 reps Performed as RX |