Jason Bentz

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
48
Height:
5' 11"
Weight:
185 lbs

November 6, 2013

Performed at: CrossFit Eclipse
Workout Name: A Well-Rounded Athlete
Description: For Time @ 95lbs/65lbs
50 DU
40 Back Squat
30 Push Jerk
20 Thrusters
10 Snatch
20 OHS
30 Power Cleans
40 Deadlifts
50 DU
Results: 21m 45s
Workout scaled
Modifications at: 50# Left Arm DB on Push Jerk, Thruster, Snatch, OHS, and Power Cleans

1 similar workout

Date Name WorkoutDescription Results
11/06/2013 A Well-Rounded Athlete For Time @ 95lbs/65lbs
50 DU
40 Back Squat
30 Push Jerk
20 Thrusters
10 Snatch
20 OHS
30 Power Cleans
40 Deadlifts
50 DU		 21m 45s
Workout Scaled