Performed at: | CrossFit Eclipse |
Workout Name: | Chip Chip Chippin |
Description: | WOD: 400m Run 50 DB Snatches 100 DU 50 Slam Balls 100 Situps 50 Burpees |
Results: | 20m 00s Performed as RX |
Athlete's Notes: | 55# KB snatch, 50 reps on left arm only. Time cap of 20 minutes, 37 burpees remaining. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/31/2013 | Chip Chip Chippin | WOD: 400m Run 50 DB Snatches 100 DU 50 Slam Balls 100 Situps 50 Burpees |
20m 00s Performed as RX |