Performed at: | CrossFit Eclipse |
Description: | 5 RFT 800m Run 30 KB 55/35 30 Pullups |
Results: | 34m 39s Workout scaled |
Modifications at: | Real Eva is 70# KBS, and individual. |
Athlete's Notes: | Team Bentz, I did ring pull-ups to go easy on the shoulder, 55# KBS. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/16/2013 | 5 RFT 800m Run 30 KB 55/35 30 Pullups |
34m 39s Workout Scaled |