Jason Bentz

Hometown:

Tulsa, OK

Gym:

Gender:

Male

Age:

Height:

5' 11"

Weight:

185 lbs

November 8, 2013

Performed at:	CrossFit Eclipse
Workout Name:	IT\'s Friday!
Description:	10-9-8-7-6-5-4-3-2-1 Push Press 115/75 Box Jumps 30/24 After 9,6,3 Run 400m
Results:	19m 47s Workout scaled
Modifications at:	165# Back Squat in place of Push Press
Athlete's Notes:	Ok, so back squats were a bad idea...

Date	Name	WorkoutDescription	Results
11/08/2013	IT's Friday!	10-9-8-7-6-5-4-3-2-1 Push Press 115/75 Box Jumps 30/24 After 9,6,3 Run 400m	19m 47s Workout Scaled