Blaine Bacon

Hometown:
Unknown
Gym:
Vertical CrossFit
Gender:
Male
Age:
--
Height:
6' 3"
Weight:
183 lbs

February 21, 2012

Performed at: Vertical CrossFit
Workout Name: Deadlift
Description: 1,1,1,1,1,1,1
Results: 265 lbs
Performed as RX

7 similar workouts

Date Name WorkoutDescription Results
04/09/2013 Back Squat 1,1,1,1,1 (1,1)
Find new 1 RM		 230 lbs
Performed as RX
07/09/2012 Front Squat 1,1,1,1,1,1,1 185 lbs
Performed as RX
02/21/2012 Deadlift 1,1,1,1,1,1,1 265 lbs
Performed as RX
02/20/2012 Push Press 1,1,1,1,1,1,1 150 lbs
Performed as RX
02/12/2012 Deadlift 5x1 @ 90% 1RM 215-215-225-225-225 lbs
Performed as RX
01/29/2012 Deadlift 5x3 EMOTM for 5 minutes perform 3 deadlifts @ 80% 1RM 205-205-205-205-205 lbs
Performed as RX
01/06/2012 Deadlift 1-1-1-1-1 Deadlift 1 rep max 255 lbs
Performed as RX