Blaine Bacon

Hometown:
Unknown
Gym:
Vertical CrossFit
Gender:
Male
Age:
--
Height:
6' 3"
Weight:
183 lbs

July 9, 2012

Performed at: Vertical CrossFit
Workout Name: Front Squat
Description: 1,1,1,1,1,1,1
Results: 185 lbs
Performed as RX
Warmup: Group Warm/Junkyard Dog/

4 similar workouts

Date Name WorkoutDescription Results
04/09/2013 Back Squat 1,1,1,1,1 (1,1)
Find new 1 RM		 230 lbs
Performed as RX
07/09/2012 Front Squat 1,1,1,1,1,1,1 185 lbs
Performed as RX
02/21/2012 Deadlift 1,1,1,1,1,1,1 265 lbs
Performed as RX
02/20/2012 Push Press 1,1,1,1,1,1,1 150 lbs
Performed as RX