Blaine Bacon

Hometown:
Unknown
Gym:
Vertical CrossFit
Gender:
Male
Age:
--
Height:
6' 3"
Weight:
183 lbs

January 29, 2012

Performed at: Vertical CrossFit
Workout Name: Deadlift 5x3
Description: EMOTM for 5 minutes perform 3 deadlifts @ 80% 1RM
Results: 205-205-205-205-205 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/29/2012 Deadlift 5x3 EMOTM for 5 minutes perform 3 deadlifts @ 80% 1RM 205-205-205-205-205 lbs
Performed as RX