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Athlete Date Sort Location Workout Name Description Results
Jasmine Lopez 12/05/2013 SHS None 7 weight swings
7 squats
7 burpies 		7m 00s
Performed as RX
Jasmine Lopez 12/03/2013 SHS None 4 push-ups
Crab walk
4 burpies
Shuffle
4 squats		 5m 00s
Performed as RX
Jasmine Lopez 11/21/2013 ShS None 10 weight lifts
10 push-ups
10 box jumps		 8 rounds 0 reps
Performed as RX
Jasmine Lopez 11/19/2013 SHS None 10 box jumps
10 squats		 8m 00s
Performed as RX
Jasmine Lopez 11/14/2013 SHS None 100 meter run
10 push-ups
10 squats
100 meter run
10 weight swings
10 push-ups
10 sit-ups
100 meter run		 1 reps
Performed as RX
Jasmine Lopez 11/12/2013 None None 25 meter shuffle right
5 push-ups
25 meter shuffle left
Bear crawl down
5 knees to elbows		 7m 00s
Performed as RX
Jasmine Lopez 11/07/2013 SHS None 100 meter run
10 push-ups
10 squats
100 meter run
10 weight swings
10 push-ups
10 sit-ups
100 meter run		 1 rounds 0 reps
Performed as RX
Jasmine Lopez 11/05/2013 Sikeston high school #15 6 push-ups
12 jumping jacks		 8m 00s
Performed as RX
Jasmine Lopez 10/29/2013 Shs None 5 meter bear crawl
8 squats
10 burpees		 4 rounds 0 reps
Performed as RX
Jasmine Lopez 10/23/2013 Sikeston high school Crossfit #12 10 burpies
10 knees to elbows
10 walking lunges
10pushups
10 sit-ups
10 burpies		 2 rounds 0 reps
Performed as RX
Jasmine Lopez 10/21/2013 Sikeston high school Crossfit '#10 10 wall ball shots
10 weight lifts		 8m 00s
Performed as RX
Jasmine Lopez 09/24/2013 Shs Cross fit 9 5 meter run
6 squats
25 jump ropes
 5 rounds 0 reps
Performed as RX
Jasmine Lopez 09/19/2013 Sikeston high school None 5 knees to elbow
7 burges
9 box jumps		 10m 00s
Performed as RX
Jasmine Lopez 09/17/2013 None Crossfit 7 7 push-ups
5 meter run
7 squats
5 meter run		 16 reps
Performed as RX
Jasmine Lopez 08/27/2013 None Squat workout 12 wall balls
8 squats
Jump rope 4		 19 reps
Performed as RX