Description: | 25 meter shuffle right 5 push-ups 25 meter shuffle left Bear crawl down 5 knees to elbows |
Results: | 7m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/12/2013 | 25 meter shuffle right 5 push-ups 25 meter shuffle left Bear crawl down 5 knees to elbows |
7m 00s Performed as RX |